advancedrolfing | Movement Education
Rolfing is a body therapy system of hands on manipulation and education designed to improve whole body alignment, balance, flexibility, and use. Anatomically, Rolfing addresses the connective tissues of the mus­cu­lo­skel­e­tal system. Like a unified web; muscles, fascia, tendons, ligaments, joints, and bones seamlessly attach to each other. Their beautiful interweaving reveals that the whole, truly, is greater than the sum of its parts. Rolfing seeks to return these myofascial relationships to their natural order and integrity.
Rolfing, mus­cu­lo­skel­e­tal, connective tissues, manipulation, muscles, fascia, tendons, ligaments, joints, pain, bone
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Movement Education

Often the seemingly most mundane or habitual activities are the places in everyday life where a little movement education and/or ergonomic adjustment can help minimize or eliminate ongoing tension. Empowering clients to understand how they are doing what they are doing and teaching them to listen to their bodies are cru­cial steps in helping peo­ple to improve their own health. By dis­cern­ing un­der­lying struc­ture and postural preferen­ces one can create, com­pli­ment, or modify an exercise, yoga, or weight training program to specifically stretch, strengthen, and train in the direction of anato­mical balance.

“Movement isn’t what we do, it’s who we are”

– Emilie Conrad

Bruce offers tailor-made workouts for alignment, rehabilitation, and cross training.

Integrated Manual Ther­apies (IMT) also helps diminish stress by de­con­structing re­pe­ti­tive mo­tion activities like sit­ting, sleeping, the work environment, and per­son­al er­go­no­mics. Ad­dres­sing these dif­fer­ent functional com­po­nents is quite often the cutting edge of IMT, as modifying or changing old patterns can be challenging on many levels. Dedicated to supporting health beyond office appointments, IMT further empowers proactive clients.